99.9% for someone else.
0.1% for yourself.
Benevolent prayer is an intentional act of turning attention away from ourselves and toward another life, another need, or the world around us.
99.9%
Outward
Someone else. A community. Humanity. The earth. Peace. Healing. Strength. Compassion.
0.1%
Inward
Leave a small space for yourself while keeping the prayer centered beyond you.
“Forsake yourself and pray for someone else.”— M. Austin White